Who do i work with?

I work with individuals at all stages of their wellness journey. Whether you’re just beginning and unsure where to start, ready to deepen your healing of mind and body, or feeling burnt out and needing a space to slow down, reconnect, and get out of your head.

I also support athletes who want to take their training to the next level by moving beyond mental blocks and cultivating a stronger mind–body connection.

For those feeling stuck in their fitness journey, my approach helps you break through barriers and create lasting, sustainable change, not just another quick fix.